Want to Boost Your Immunity?
- Lucille Fifield
- Apr 16, 2020
- 1 min read

Then why not try Garlic?
Garlic has been used for thousands of years as medicine. Literally hundreds of studies confirm garlic, with its therapeutic property - ‘allicin’, as a broad-spectrum natural remedy against a long list of microbes that spread disease. Garlic is antiviral, antibacterial, anti-fungal, anti-parasitic and anti-protozoan.
Flu Bomb
Core ingredients
1 whole bulb of garlic crushed
Juice of 2 whole lemons
1 tablespoon (or to taste) of honey

OPTIONAL
1 tablespoon of crushed ginger
1⁄4 teaspoon cayenne pepper
1/2 tablespoon of fresh crushed turmeric

Crush and mix all ingredients together and store in a small jar in the fridge for 48 hours.
Take 1 teaspoon to 1 tablespoon every 2- 4 hours.
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