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Want to Boost Your Immunity?


Then why not try Garlic?


Garlic has been used for thousands of years as medicine. Literally hundreds of studies confirm garlic, with its therapeutic property - ‘allicin’, as a broad-spectrum natural remedy against a long list of microbes that spread disease. Garlic is antiviral, antibacterial, anti-fungal, anti-parasitic and anti-protozoan.


Flu Bomb


Core ingredients

1 whole bulb of garlic crushed

Juice of 2 whole lemons

1 tablespoon (or to taste) of honey



OPTIONAL

1 tablespoon of crushed ginger

1⁄4 teaspoon cayenne pepper

1/2 tablespoon of fresh crushed turmeric



Crush and mix all ingredients together and store in a small jar in the fridge for 48 hours.

Take 1 teaspoon to 1 tablespoon every 2- 4 hours.


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