This was very much a last-minute, “why not?” decision; a 14-day Caribbean cruise, booked on a cheap, cheap deal . Too good to refuse. It turned out to be one of the best decisions I’ve made in a long time. Sun, rest, warmth, and not having to cook for 14 whole days!! My vitamin D levels were quietly rejoicing, and yes, I will talk about sunlight and health another time… but not today. I promise. Be cause alongside resting, I had a very practical mission. I needed to repleni

From Weeds to Wonder: A Fragrant Surprise in Our Garden When we arrived at Leeming Garth Manor, I noticed a raised bed overrun with what looked like weeds. As I began weeding, a rich, familiar scent stopped me. I crushed a leaf, tasted it—Oregano! What I nearly discarded was actually a fragrant, healing herb growing in abundance. This unexpected discovery reminded me how nature’s pharmacy often lies hidden in plain sight, waiting to be embraced.