This was very much a last-minute, “why not?” decision; a 14-day Caribbean cruise, booked on a cheap, cheap deal . Too good to refuse. It turned out to be one of the best decisions I’ve made in a long time. Sun, rest, warmth, and not having to cook for 14 whole days!! My vitamin D levels were quietly rejoicing, and yes, I will talk about sunlight and health another time… but not today. I promise. Be cause alongside resting, I had a very practical mission. I needed to repleni