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Refresh

Enhancing your health

Refresh
Refresh

Time & Location

08 Sept 2024, 10:00 – 15 Sept 2024, 10:00

Leeming Garth Manor, 4 Leeming Ln, Leeming Bar, Northallerton DL7 9RT, UK

About the Event

Are you already feeling good but eager to take your health to the next level? Our "Refresh" programme is a 7-day residential health retreat designed for those who consider themselves healthy and want to elevate their well-being. Set in the tranquil surroundings of our Manor House, this programme focuses on enhancing your overall health through:

Detox and Rebuild: Give your body a cleanse and rejuvenation, helping it undertake a 'house clean' to remove toxins and rebuild strength and vitality.

Advanced Nutrition Education: Dive deeper into nutrition with expert dietary advice and gourmet plant-based meals that fuel your body optimally.

Optimised Physical Fitness: Engage in exercise routines tailored to your lifestyle and fitness level, with access to trainers and diverse group classes.

Enhanced Stress Management: Master advanced techniques for managing stress through biblical meditation, morning inspiration sessions, and therapeutic gardening.

The "Refresh" programme aims to provide you with an elevated sense of energy and vitality, helping you live your life to the fullest, all while embracing the principles of living well naturally.

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